Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played...

The decision to live a wheat belly life is an empowering one, but actually doing it is a challenge when you're faced with the loss of all the foods you've always turned to for comfort!Trying to work around bread is often the hardest part of following a wheat belly diet. Grocery stores seem to be carrying more and more gluten-free options nowadays, but it would the majority of the bread just isn't tasty enough to warrant their high prices!Seems like...

200 gluten-free recipes to help you lose weight while following the Wheat Belly diet.

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat...