Catalog Search Results
Author
Publisher
DK Publishing
Pub. Date
2022.
Edition
First American edition.
Physical Desc
47 pages : color illustrations ; 27 cm
Language
English
Description
"A unique combination of mindfulness, journaling, and scrapbooking activities helping you to value the little things, cherish memories, and find calm every day. In a world where children are increasingly attached to their screens, and their memories often are only held digitally, this book offers a creative analogue solution. It is a fun how-to guide to engaging with the world around us through mindfulness activities and journaling tips. Little ones...
Author
Publisher
Get Creative 6
Pub. Date
2018.
Edition
First edition.
Physical Desc
143 pages : illustrations (some color) ; 28 cm
Language
English
Description
"Need to get organized? Blogging star Rebecca Spooner shows you how to create a great journal that will put your life in order. Whether you're rearranging your laundry room, planning the week's menus, outlining your dream vacation, or training for your first 5K, Journal Me Organized provides all the information you need to eliminate mental clutter, focus on goals, and enjoy a creative outlet. Author Rebecca Spooner covers everything, from choosing...
Author
Language
English
Description
Have you ever found yourself in the depths of darkness, despair, depression, or anxiety, wishing for a way out? Have you tried to handle these situations on your own, only to find yourself right back in the midst of those struggles? Have you ever thought, "If I just knew what to do, I could overcome this?" Look no further.
Following her debut memoir Out of the Darkness, Stephanie Mossi presents a self-help guided journal to help others find their...
Author
Language
English
Description
Journaling can be a great way to work through challenging situations, figure out what you truly want out of life, and discover how you got to where you are. But just staring at a blank page, unsure what to write about, won't get you anywhere.
That's where journaling prompts come in. This brief e-book contains 111 prompts to inspire you to put pen to paper and get started looking at your life and goals in new ways. It also includes a few quick ideas...
Author
Language
English
Description
"For the Future Me" is a transformative book designed to be your loyal companion on a journey of self-exploration, personal growth, and empowerment. Beyond mere reading, it offers an interactive experience, inviting you to connect with your inner self and pave the way toward a more promising future. This book acknowledges the challenges and chaos of our fast-paced world and provides a space to pause, reflect on your life, and plan for what lies ahead....
Author
Language
English
Description
What are you on this earth to do? This is no simple question. You are the only one who can answer it. This book walks you through a process to explore a person's many dimensions in order to set a confident direction in life. It centers on the concept of Kigali. Ikigai is one's intersection of personal, community and professional purpose in life. As the world changes quickly around us, adaptation must orbit a delicate balance between individual meaning...
Author
Language
English
Description
A tracking journal for your own personal development journey
The She Energy Tracking Journal works hand in hand with She Energy: A self-awareness guide to your natural energy cycle, to provide a better understanding of the real you-how you work, what holds you back and what inspires you-life becomes so much easier to be the best version of yourself.
She Energy unpacks the lesser-explored information about our menstrual cycles and how our...
Author
Language
English
Description
What happens when one of the worst things you fear becomes your reality? What do you do with that truth? How do you manage all that entails? Caco's Character is a uniquely personal and vulnerable, non-fiction book for any pet lover to experience their worst nightmare, and confront those intensely passionate emotions with recognition, understanding, and the complex navigation through grief.
Anyone who has ever faced guilt and grief associated with...
9) 12 Ways to Healing: A Guided Journal For Moving Beyond The Pain Of Toxic And Abusive Relationships
Author
Language
English
Description
Surviving and moving past the effects of a toxic and abusive relationship is such a complex issue. This guided journal will give you the tools you need to move past feelings of guilt, shame, anger, trauma as a result of experiencing abusive and toxic relationships. This book will provide a chance for you to work through emotions and thoughts that have kept you stuck since leaving your relationship or has led to repeated exposure to the same patterns...
Author
Language
English
Description
About the Book My Therapy Journal offers a guided approach to seeking out and participating in therapy. Inside you'll find a checklist to find a therapist who aligns with your needs, considering what works best for you. This journal can be used alongside weekly appointments or for any duration. You'll find a space to track your goals, pages with ideas for new coping approaches for stress, and weekly check-ins to reflect. My Therapy Journal gives you...
11) Ink It
Author
Language
English
Description
About the Book Ink It is an art journal for releasing positive and negative emotional energy, allowing the individual time to identify their feelings in a way that words can't. Because words can block the expression of our true emotions and feelings, Ink It offers a strategy for getting in touch with our emotions and feelings through drawing. Dr. Comfort Walker started this practice to cope with her feelings after her father's death thirty-plus years...
Author
Language
English
Description
This is a clear, practical guide to using journaling to help you succeed personally and professionally. It explains how the different types of journaling techniques—from gratitude journals to bullet journals—can be adapted and combined in innovative ways to create a unique, personalized method that works for your life and your goals.
Author
Language
English
Description
How to achieve your goals and reach success faster than ever?
Do you often feel like your goals are out of your reach?
Do you get stressed when you think of making plans, setting goals, or creating resolutions?
Do you easily get distracted and unmotivated, because everything you want seems far away or unattainable, costs too much effort, or requires a lot of sacrifices?
If those images make your stomach hurt and make you feel overwhelmed by the...
Author
Language
English
Description
Writing for Bliss is most fundamentally about reflection, truth, and freedom. With techniques and prompts for both the seasoned and novice writer, it will lead you to
"Part writing guide, part memoir, and part love letter to the craft of writing, Diana Raab's Writing for Bliss is a caring and motivational guide. Raab's love of words and her belief in the power of story shine through. With its hypnotic and personal stories, interviews with other authors,...
Author
Language
English
Description
This unique guided book will inspire you to embark upon an exciting journey of self-reflection, inspiration, self-discovery, and growth. Each page offers thought-provoking prompts and introspective questions about all aspects of life from the simple to the complex, helping you to focus on new concepts by tapping into your deeper emotions, personal beliefs, and inner wisdom. Check in with yourself, your thoughts, and your feelings, then write down...
Author
Language
English
Description
Make the post-career phase of your life the happiest and most fulfilling time of your life!
So much changes as you move from your career into the Third Act of your life! You have to redefine your identity, find a new reason to get up in the morning, build a new structure for your days, and replace part of your social network. Some people slip easily into their new life and others struggle. Many of us fill our days with fun and relaxing things to do...
Author
Language
English
Description
Inspirational quotes and daily wisdom for women. Practice for 100 days to become a real Badass.
Hermione overcame adversity and became a source of positive energy for thousands, and now draws from her personal experience and intuitive wisdom to inspire you.
Cultivate positive lifestyle habits, including mindfulness and meditation
Change beliefs to invite great opportunities into life
Manifest goals using tried-and-tested techniques
Overcome fear...
Author
Language
English
Description
This is a story of sewing, but it is also, the story of the female inmates that Nancie Wiseman Attwater taught at a county jail.
She went to the jail to teach sewing, but she learned patience, understanding, and acceptance. She also, ended up helping inmates learn manners, language, math, English, and geography, often without even realizing it.
While teaching, she met women who became "her girls", gang members, murderers, shoplifters, burglars, robbers,...
Author
Language
English
Description
This unique journal guides and encourages you to reflect on your day in the style of everyone's favorite short-form poem-the haiku. It offers 102 creative prompts to help you think about different aspects of your life and capture them in 17 syllables. Conceived by the Haiku Guys & Gals, this journal also contains examples of their poems for inspiration. The prompts encourage you to write haiku on a range of subjects: a tribute to your hero, an ode...
Author
Language
English
Description
Better Endings: A Guidebook for Creative Re-Visioning is a fun, self-discovery approach to personal memoir and mindfulness journaling. Reclaim your creative license as the author, editor, and main heroic character of your own Life Story! Have you sometimes wished you could change the 'bitter' ending of a movie or a novel-or go back to tweak some significant event from your life-to imagine 'better,' more satisfying endings that reflect your values...
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