Catalog Search Results
Author
Publisher
Rodale
Pub. Date
[2012]
Physical Desc
xx, 348 pages : illustrations, map ; 24 cm
Language
English
Description
Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll...
Author
Language
English
Formats
Description
Becky Winkler's Paleo Planet is the first cookbook to take the paleo diet for a global spin, with recipes that represent the cuisines of East, South, and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and of course the U.S. In 125 recipes, she proves just how creative and wide-ranging the tastes in paleo cooking can be. With the chicken chapter alone, Becky demonstrates this breadth and depth of flavors with Yu Hsiang Chicken...
3) The carnivore code cookbook: reclaim your health, strength, and vitality with 100+ delicious recipes
Author
Language
English
Formats
Description
"The essential companion to the best-selling 'The Carnivore Code,' featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet"-- Provided by publisher.
Publisher
Hearst Books, an imprint of Sterling Publishing Co., Inc
Pub. Date
2017.
Physical Desc
127 pages : color illustrations ; 25 cm
Language
English
Description
"Fast-forward to a thoroughly modern way to cook! Going paleo is a great way to cut down on processed foods, limit salt, and eat more healthfully. And Good Housekeeping's take on the popular new diet is surprisingly simple and flexible. Anyone can do it. From soups to nuts, smart-choice meats to chicken, plus plenty of fruits and veggies, more than 60 recipes show you a deliciously different path to wellness. Find out about the paleo advantage, what...
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2015.
Physical Desc
ix, 421 pages : color illustrations ; 24 cm
Language
English
Description
Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Melissa and Dallas Hartwig's Whole30 program has helped people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health -- along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Now they bring you a stand-alone, step-by-step plan to break...
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request