Craftfulness: mend yourself by making things

Introduction: the tao of making (or how we realized craft was our therapy) --

Craft and creativity (or the life-changing magic of making things with your hands) --

Our craft ethos (it's the making that matters) --

Craft, creativity & mental health (making is mending) --

Go with the flow (how 'craftfulness' is a state of mind) --

Getting over negativity (or when 'no' becomes 'maybe' and 'maybe' becomes 'yes!') --

Making time & space (to stretch your imagination and flex your fingers) --

The projects --

Epilogue.